Anger turned inside out
Can attack anybody in this world
Results of suppressed anger
When you’re feeling blue
Imagine watching a sunset
Meditate/Yoga Talk to God
Deal with your trauma
As you think you become (Proverbs 23:7)
Don’t suppress your emotions
First, we need the truth to open the emotional wounds, take the poison out and heal the wounds completely. Forgiveness is the only way to heal. Forgive those that have wronged us, not because they deserve it but because we love ourselves enough to stop torturing ourselves . Invest in yourself and whatever you desire in life. Do not fear, do not doubt, do not worry, be you. Persevere in prayer but be grateful that God’s answers are wiser than our prayers.
GOoD Days 