Depression: Save Yourself

Anger turned inside out

Can attack anybody in this world

Results of suppressed anger

When you’re feeling blue

Imagine watching a sunset

Meditate/Yoga Talk to God

Deal with your trauma

As you think you become (Proverbs 23:7)

Don’t suppress your emotions

First, we need the truth to open the emotional wounds, take the poison out and heal the wounds completely. Forgiveness is the only way to heal. Forgive those that have wronged us, not because they deserve it but because we love ourselves enough to stop torturing ourselves . Invest in yourself and whatever you desire in life. Do not fear, do not doubt, do not worry, be you. Persevere in prayer but be grateful that God’s answers are wiser than our prayers.

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